By Frances Sizer, Ellie Whitney
Perfect for either non-majors and mixed-majors, foodstuff: thoughts AND CONTROVERSIES offers useful purposes and available reasons to dispel universal misconceptions approximately foodstuff and empower readers to make lasting habit adjustments.
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Extra resources for Cengage Advantage Books: Nutrition: Concepts and Controversies
Goals. Click the Generate Report button and choose all meals. What information on the report most surprised you? 5. From the Reports tab, go to Energy Balance. Using Day Two (from the three-day diet intake), choose all meals and generate a report. Was your calorie intake over or under the recommended calories (kcals) for your profile? Was it higher or lower than expected? You will analyze your energy balance in more detail later, in Chapter 9. m e d i a m e nu Throughout this chapter, the CengageNOW logo indicates an opportunity for online self-study, linking you to interactive tutorials and videos based on your level of understanding.
Craig M. Moore consumer corner A person wanting the whole story on a nutrition topic is wise to seek articles from peerreviewed journals such as these. A review journal examines all available evidence on major topics. Other journals report details of the methods, results, and conclusions of single studies. Finally, ask yourself if the study makes sense for you. Even if it turns out that the fat of margarine is damaging to the heart, do you eat enough margarine to worry about its effects? Is butter even worse?
Cies, and experiment with variations on treatments to obtain in-depth knowledge of the process under study. Intervention studies and laboratory experiments are among the most powerful tools in nutrition research because they show the effects of treatments. study findings. Th is slow path of repeated studies stands in sharp contrast to the media’s desire for today’s latest news. To repeat: the only source of valid nutrition information is slow, painstaking, authentic scientific research. We believe a nutrition fact to be true because it has been supported, time and again, in experiments designed to rule out all other possibilities.